Nelson Spelling Pupil Book 1B
Rs.1048.50
Rs.1165.00
-10%
Availability: In Stock
- Item Code: 7897
- Item Ref: B180847
- Author: John Jackman,Sarah Lindsay
- Publisher: Oxford (U.K)
- Edition: 1st
- Isbn : 9781408524039
- 13 EAN: 9781408524039
Even otherwise slim people can have a flabby tummy, but with theaid of James Duigan you can get rid of that bulge once and for all! Ashe explains, the toxins in many low-fat and so-called "diet" foods canactually make your stomach fatter, plus allergies, stress and lack ofsleep can also lead to an unattractive jiggle. In Clean & Lean FlatTummy Fast! James shows you how to "eat your way" to a flatstomach, with flexible meal plans, recipes and tips on avoiding thecravings that can lead you off track, then how to work off thewobble, with a step-by-step illustrated guide to the best exercises fora totally toned tummy. And for those special occasions when youneed results fast, there s James s 6-day Tummy Transformer, the triedand tested technique he uses when his model clients, such as ElleMacpherson and Rosie Huntington-Whiteley, have last-minute photoshoots."
| Book specification | |
|---|---|
| Author | John Jackman,Sarah Lindsay |
| Publisher | Oxford (U.K) |
| Edition | 1st |
| Isbn | 9781408524039 |
| 13 EAN | 9781408524039 |
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