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For the first time in history, we have instantaneous access to the world's knowledge. There has never been a better time to learn, to create and to improve ourselves. Yet, rather than being empowered by this information, we're often overwhelmed, paralysed by believing we'll never know or remember enough. This eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain. A trusted and organised digital repository of your most valued ideas, notes and creative work, a Second Brain gives you the confidence to tackle your most important projects and ambitious goals. From identifying good ideas, to organising your thoughts, to retrieving everything swiftly and easily, it puts you back in control of your life and information.

Building A Second Brain

Feeling overwhelmed?&nbsp;Open when…&nbsp;stress takes over.Facing self-doubt?&nbsp;Open when…&nbsp;imposter syndrome strikes.Lost your direction?&nbsp;Open when…&nbsp;you need fresh motivation.--This is the book for life's twists and turns, when being human starts to get complicated.A&nbsp;must-have companion&nbsp;to Dr Julie's international bestseller&nbsp;Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health,&nbsp;Open When...&nbsp;is the book to turn to when you&nbsp;find yourself in the eye of the storm.Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of&nbsp;overwhelm,&nbsp;confusion&nbsp;or&nbsp;self-doubt&nbsp;that we all face when life gets messy.Offering&nbsp;calm,&nbsp;clarity&nbsp;and a&nbsp;laser focus on the best way forward, each personal letter is followed by&nbsp;real-time tools&nbsp;that will help you&nbsp;re-frame the situation&nbsp;and&nbsp;decide on your next move. Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you’re experiencing: <ul><li>Stress</li><li>Pressure to perform</li><li>Dealing with difficult people</li><li>Trying to fit in</li><li>Making big decisions</li><li>Arguments with your partner</li><li>Big emotions causing anxiety</li></ul> Open When...&nbsp;brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.--Praise for&nbsp;Why Has Nobody Told Me This Before?'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people.'&nbsp;MATT HAIG, bestselling author of&nbsp;REASONS TO STAY ALIVE'A toolkit of deceptively simple strategies for life's troubles. Everyone could benefit from the wisdom of Dr Smith'&nbsp;i&nbsp;'BEST NON-FICTION BOOKS OF 2022''Julie Smith is the psychology teacher you wish you'd had at school'&nbsp;EVENING STANDARD'This book is a goldmine. I truly treat it like a handbook now'&nbsp;STYLIST'It's real, it's authentic . . . Very practical and very, very helpful'&nbsp;LORRAINE KELLY'I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!'&nbsp;Jay Shetty'If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!'&nbsp;Nicole LePera,&nbsp;New York Times&nbsp;bestselling author of&nbsp;How to Do the Work'Full of sound, helpful advice with life skills, from building confidence to managing stress'&nbsp;Sunday Times

Open When A Companion for Life Twists and Turns

"I've learnt that what we want is seldom what we need, and what we need is almost never what we want" This is the tale of a cat wise in the ways of zen, journeying to discover a fabled ancient pine, under which infinite wisdom may be found. Along the way he meets a vivid cast of animals: from an anxious monkey and a tortoise tired of life, to a tiger struggling with anger, a confused wolf cub and a covetous crow. But it's a surprise encounter with a playful kitten, that forces the cat to question everything . . . Told in a gentle, calming style,&nbsp;The Cat Who Taught Zen&nbsp;introduces a new cast of characters for readers of all ages to fall in love with, offering timeless wisdom wrapped up into a tale of beguiling beauty.

The Cat Who Taught Zen

In&nbsp;We Who Wrestle with God, Jordan Peterson guides us through the ancient, foundational stories of the Western world, analyzing the Biblical accounts of rebellion, sacrifice, suffering and triumph that stabilize, inspire and unite us, culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah, the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure, and the epic of Moses and the Israelites: What could such stories possibly mean? What force wrote and assembled them, over the long centuries? How did they bring our spirits and the world together, and point us in the same direction? It is time for us to understand such things, scientifically and spiritually; to become conscious of the structure of our souls and our societies – to see ourselves and others as if for the first time. Join Elijah as he discovers the Voice of God in the dictates of his own conscience, and Jonah, confronting hell itself, in the belly of the whale, because he failed to listen and act. Set yourself straight in intent, aim and purpose, as you begin to more deeply understand the structure of your society and your soul. Journey with Jordan Peterson through the greatest stories ever told.

We Who Wrestle With God : Perceptions of the Divine

This is the beginning of a new chapter in your life. This book was meant to find you. I’m proud of you for choosing peace. I know you overthink a lot. I know you feel everything too deeply. But I also know that there’s immense strength in you. You’re strong enough to deal with all the challenges life throws your way. You’ve been through so much in the past but you’re still here?moving forward bravely with a smile on your face.I’m proud of you for being so brave. This book will help you prioritise what’s important and let go of what’s harmful to your well-being. Read this book if you want to: 1. Start trusting your potential and improve your self-esteem2. Feel better about yourself3. Let go of toxic thoughts and people4. Get out of the loop of overthinking forever5. Learn how to be kind to yourself6. Be patient with your journey7. Identify toxic friends and learn how to deal with toxic relatives8. Understand yourself better and build a stronger relationship with yourself9. Understand what self-love truly means10. Become more emotionally intelligent Above all, this book will simplify your life and show you how to achieve freedom from overthinking.

How To Stop Overthinking Forever

Manifesting isn’t magic?it’s about mindset and execution.&nbsp;Make It Happen&nbsp;is your step-by-step guide to turning dreams into reality through focus, belief, and intentional action.Many people think manifestation is simply about wishful thinking, but true manifestation is about&nbsp;making things happen. It starts with knowing exactly what you want, trusting in your ability to achieve it, and aligning your actions with your words. Most of us are stuck in a cycle of groupthink, letting external influences dictate our beliefs and results. This book helps you break free and take control of your future.In this practical and powerful guide, you’ll discover: <ul><li>Mindset Mastery&nbsp;– Build the foundation for manifestation by identifying your true desires, clarifying your vision, and overcoming mental barriers like doubt, fear, and negativity.</li><li>Execution Strategies&nbsp;– Learn how to turn intention into action, recognize opportunities, build momentum, and stay on track?even when obstacles arise.</li></ul> Manifestation isn’t passive?it’s an intentional process, and this book shows you exactly how to make it work for you.&nbsp;If you're ready to step into your full potential and create the life you desire, it’s time to make it happen!

Make It Happen : The Manifestation Playbook for Building Your Ideal Life

Are you ready to take charge of your life? Whether it's changing careers, starting a business, meeting deadlines without stress, ending a toxic relationship, or simply finding fulfillment, this book is your guide to overcoming the barriers that hold you back.In&nbsp;Win Your Inner Battles, you'll discover how to: <ul><li>Overcome fear and self-doubt</li><li>Build unshakable confidence</li><li>Stop overthinking and start acting</li><li>Create a life that aligns with your true desires</li></ul> This book is rooted in real-life experiences, offering practical advice to help you tackle life's challenges head-on. No matter how difficult your situation may seem, there's always a path to a better life.Take the first step towards living on your own terms?because the power to change is within you.

Win Your Inner Battles

I wrote this book for the ones who feel everything too deeply. The rare souls who still listen to their hearts and believe in love. The ones who don’t hurt others just because they’re in pain. The ones who wear their hearts on their sleeves and carry kindness within. The ones who overthink, over-invest in people and over-love, always. This book is an ocean full of feelings, so if at any point, you feel like you’re drowning, take a moment to remind yourself that it’s a privilege to feel emotions as intensely as you do. Some people are so disconnected from their hearts that they don’t allow themselves to feel anything at all. That being said, I wish you a happy reading. This book will make you cry.

Thank You for Leaving

The Darius Foroux Box Set, is a&nbsp;collection of 6 of his best-selling self-development books. Ranging from sharing the finest lessons stoicism for a focused mind, to beating procrastination and improving daily habits, this collection covers all spheres of life in which one hopes to improve and succeed. It is the ultimate toolkit for anyone looking to enhance their quality of life through positive thinking, helpful and practical tips to improve productivity, reduce negativity, stress management and achieve goals. The six titles in this collection: • Focus on What Matters• Road to Better Habits• Think Straight• Win Your Inner Battles• Do It Today• What it Takes to be Free

The Darius Foroux Collection  6 Box Set : 6 books

Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it? In this groundbreaking new book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art – and the science – of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around. In the process, he shows why a CIA operative was able to win over a reluctant spy, how a member of a jury got his fellow jurors to view an open-and-shut case differently, and what a doctor found they needed to do to engage with a vaccine sceptic. Above all, he reveals the techniques we can all master to successfully connect with others, however tricky the circumstances. Packed with fascinating case studies and drawing on cutting-edge research, this book will change the way you think about what you say, and how you say it. _______________________________________________________________ 'Charles Duhigg goes through a mountain of research – and some riveting stories – and unearths practical tactics to show that anyone can become a more effective listener, speaker, and even social media poster.'&nbsp;- DAVID EPSTEIN, bestselling author of&nbsp;Range&nbsp;and&nbsp;The Sports Gene

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Show Your Work

Building A Second Brain

Open When A Companion for Life Twists and Turns

The Cat Who Taught Zen

We Who Wrestle With God : Perceptions of the Divine

How To Stop Overthinking Forever

Make It Happen : The Manifestation Playbook for Building Your Ideal Life

Win Your Inner Battles

Thank You for Leaving

The Darius Foroux Collection 6 Box Set : 6 books

Supercommunicators : How to Unlock the Secret Language of Connection