Kundalini Yoga

It would seem altogether superfluous to try to introduce Sri Swami Sivananda Saraswati to a

reading public, thirsting for spiritual regeneration. From his lovely Ashram at Rishikesh he radiated

spiritual knowledge and a peace born of spiritual perfection. His personality has made itself

manifest nowhere else as completely as in his edifying and elevating books. And this little volume

on Kundalini Yoga is perhaps the most vital of all his books, for obvious reasons.

Kundalini is the coiled up, dormant, cosmic power that underlies all organic and inorganic

matter within us and any thesis that deals with it can avoid becoming too abstract, only with great

difficulty. But within the following pages, the theory that underlies this cosmic power has been

analysed to its thinnest filaments, and practical methods have been suggested to awaken this great

pristine force in individuals. It explains the theory and illustrates the practice of Kundalini Yoga