The Complete Guide to Pilates Yoga Meditation and Stress Relief
Rs.1645.00
Availability: In Stock
- Item Code: 43887
- Item Ref: 43887
- Author: Not Assigned
- Publisher: PARRAGON QUEEN STREET HOUSE
- Edition: 1st
- Isbn : 9781445467962
- 13 EAN: 9781445467962
The ultimate guide to achieving mental clarity, physical health and spiritual well-being, this illustrated health and wellness manual features over 500 images and a wealth of the best exercises, breathing rhythms, and guided meditations to help you achieve the perfect balance. Combat life's stresses and enhance your sense of well-being while getting in shape with this one easy volume.
| Book specification | |
|---|---|
| Author | Not Assigned |
| Publisher | PARRAGON QUEEN STREET HOUSE |
| Edition | 1st |
| Isbn | 9781445467962 |
| 13 EAN | 9781445467962 |
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