Getting Things Done : The Art of Stress Free Productivity

The management consultant, executive coach and educator David Allen explains how to maintain work efficiency and a clear head when things seem to be mounting on top of you. You will learn how to organise your thoughts, avoid feelings of anxiety and stress, reassess your goals, stay focussed and deal with unexpected demands as part of a system of self-management. Allen explains his tried and tested formula clearly with specific methods and advice.