Its Okay Not to be Okay

It's Okay Not to be Okay is a children's book written by Sarah Allen, published in 2022. This juvenile nonfiction book offers reassuring messages to young readers, encouraging them to embrace emotions and understand that feeling unwell emotionally or mentally is normal at times. The book addresses emotional well-being and mental health themes in a gentle manner suitable for children aged approximately 5 to 8 years. Presented as a hardcover edition with 26 to 32 pages, it aims to support children's emotional development by validating their feelings and promoting self-acceptance.