Its Not You

Its Not You

by Ramani Durvasula

LKR 3,595.50LKR 3,995.0010% OFF
Out of stock
Item SKU:
82402
Author:
Ramani Durvasula
Publisher:
Penguine Books India (Pvt) Ltd (Cr)
Edition:
1st
ISBN:
9781785045028
EAN13:
9781785045028

Product Description

From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism


REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION


Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:

  1. Spot the tell-tale signs of a narcissist
  2. Confront toxic cycles
  3. Protect your energy
  4. Create realistic boundaries
  5. Reclaim and embrace your true self