Atomic Habits - Tamil
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- Item Code: 72888
- Author: James Clear
- Publisher: MANJUL PUBLISHING HOUSE
- Edition: 1st
- Isbn : 9789388241908
- 13 EAN: 9789388241908
No matter what your goals are, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that teach you exactly how to form good habits, break bad ones, and master small behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Repeating bad habits over and over again is not because you don't want to change, but because you have the wrong mechanism for change. You are not rising to the level of your goals. You drop down to the level of your systems. Here, you get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to everyday life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide to making good habits inevitable and bad habits impossible. Olympic gold medalists, award winning artists, business leaders and life savers
| Book specification | |
|---|---|
| Author | James Clear |
| Publisher | MANJUL PUBLISHING HOUSE |
| Edition | 1st |
| Isbn | 9789388241908 |
| 13 EAN | 9789388241908 |
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