Fear : Essential Wisdom For Getting Through The Storm
Rs.2845.00
Availability: Outof Stock
- Item Code: 64203
- Author: Thich Nhat Hanh
- Publisher: RIDER BOOKS
- Edition: 2nd
- Isbn : 9781846043185
- 13 EAN: 9781846043185
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
| Book specification | |
|---|---|
| Author | Thich Nhat Hanh |
| Publisher | RIDER BOOKS |
| Edition | 2nd |
| Isbn | 9781846043185 |
| 13 EAN | 9781846043185 |
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